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Sunday, December 24, 2006

'Tis the season


'Tis the season, only sometimes people don't feel like it. The fastest way to lift your spirits is to do something to lift the spirits of someone else.

For great inspiration, stories, need downloads, go see this website http://www.actsofkindness.org
  • if you go to the "free downloads" link, you can get ready made certificates and more that you can download, print and give
  • click on ecards and send a bit of inspiration
  • once you've clicked on any link, a new list will appear on the left side of the screen and you can read some very neat stories of things people have done

If you need a hug, ask for one.
If you have a hug to give, give it.

I wish you and yours a very sweet and bright holiday season.

Love,

Aunt Laya

photo by taliesin at morguefile.com, thank you!

Sunday, December 10, 2006

When life is hard


Right now is the darkest time of the year. Our daylight is the shortest (in the northern hemisphere) and night is the longest. Then, on top of that, if you have hard things going on in your life, it's hard to imagine the light at the end of the tunnel.

Today is a love note of encouragement. Life is not meant to be easy. Life is full of meaning and beauty, but easy is not part of the deal. We get that clue first thing. We start all cozy in the womb; as we grow, it starts to get pretty cramped in there until we don't really fit comfortably any more and we get squeezed out! It's not easy. Then, taking that first breath of air is a shocker too. We don't remember how hard all of that was. But it was hard. Okay, it's hard work to get born, and it's hard work to get through school, and it's hard work when we fall on our face, and it's hard, really hard, when we face loss in our lives.

Sometimes the best thing is to sit quietly, either by yourself or with someone who loves you, and just BE. You don't have to fix anything or each other, just be. Regenerate, recreate, grieve, rest, what ever you need to do. Your energy will move in cycles, just like the waves of the ocean moves with the tides.

Even when you are not actively "out in the world" doing things, being you and growing into yourself is enough.

Your soul is a flame that lights up the world. Really.

One of my favorite images of growing is of a crab. When that little shell fish needs to grow, it has to shed its hard protective shell and become very vulnerable. It will usually go and take refuge in some rocks until it grows a new, bigger shell to step out into the world once again.

If you're feeling vulnerable and tender, it's way okay to retreat for a time and take good care of you. If you need cyber {{{{{hugs}}}}} you've come to the right place because I have an unlimited supply of time-released {{{{{hugs}}}}} and you're welcome to take all you like.

With love and of course {{{{{hugs}}}}},
Aunt Laya