Transforming Tough into Triumph!!! Grab what makes you comfortable and curl up with the advice, blessings, musings, photos, quotes, and links that are presented to inspire, motivate, encourage, strengthen you.
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Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts
Thursday, March 03, 2011
Dream on
What are your dreams? Are you moving in the direction of your dreams?
I knew a guy who loved Rock 'n Roll. He was in a band that was popular in the clubs on Sunset Strip in Los Angeles. His band recorded an album. Then they filmed a music video that closed Sunset Boulevard for the night. I asked him if that was his dream come true. He said yes.
His band never went any further. Outside of the locals that knew about it, no one's even heard of the band. Does that mean he never "made it"? He had that dream come true. As he grew as a person, new ideas about how he wanted to build his life became important. He has gone on to touch lives in a meaningful way. He's "made it." Only it just looks different than he expected.
Someone shared something about prayer that I thought was pretty wonderful. When you ask God for something there are three possible answers: "Yes", "Not yet", and "I have something better for you!"
When things don't work out as you originally hoped, planned, and prayed, never lose heart! It could just be that there is more that needs to ripen, and it could be that there's really something better for you.
Keep taking the steps to create what you want in life. Even little steps that feel too easy are great! They move you forward. Lots of little, easy-shmeasy steps add up. One, and then another.
It starts in your thoughts and heart, you dream, then you take action. You can do this!
Love,
Aunt Laya
Tuesday, June 10, 2008
You Are What You Think!

What do you think about? "Down" thoughts will bring you "down." As T. Harv Eker says, "Crap moves at the speed of crap." So, if you want to feel good, think good things.
Imagine your success. Imagine the people you love and the people who love you.
Look around. If your environment is full of things that have bad memories, get rid of them.
Surround yourself with things that are uplifting to you.
Listen to music or motivational talks that make you feel energetic or enthusiastic. You can see lots of the top motivational speakers online for free on any of the channels where you view videos.
When I'm having a hard time falling asleep, I've trained myself to "think happy thoughts." I recommend it highly! What are happy thoughts for you? If your mind is cluttered with negative thoughts or busy thoughts of "things to do," write them down. Tear up the list of negative thoughts and toss them. Put the "things to do" list to the side and look at it when you're in business mode. Letting go is a great way for your mind to do its best work and you'll be surprised with the results. This sounds easier than it actually is. You may need to create a list of "happy thoughts" so that if you find your mind wandering to the negative side, you can remind yourself from the list.
The direction you look will be the direction you move toward. That law works whether you're driving, walking, or directing your life path.
What do you choose?
Love,
Aunt Laya
With gratitude to cohdra and morguefile.com for the amazing photo!
Monday, March 03, 2008
Mini workshop: $37.99 value, FREE!
SUCCESS FORMULA!
What do you want to accomplish?
It's your life. What's important to you? Have you made your list?
Dream big, write it all down and then ask yourself, "If I could only do ONE of these things, which one would it be?" Now you know what's important to you, really important.
So how do you accomplish what you want?
Here are four pieces of the puzzle--four elements you need to get together:
Attitude
Do you have right thinking? Do you believe in yourself? Do you know you are worth it?
Tools
Do you have what you need? If you don't, make a list and get it together. If you want to go rock climbing, you'll need the right equipment. What do you need? What do you need to get those tools together?
Skills
Do you know how to do what you need to do? Want to be in a triathlon? You gotta know how to swim. If you don't know how to swim, then even with goggles and the best attitude in the world you can't get in the water. No one can know how to do it all, that's where learning from others comes in: read, take a class, practice. This is called growing! (It's a good thing.)
Action
Once you know what you want, believe you can accomplish it and have a strong desire, gather the tools you'll need, and learn the skills, you can take the steps to create your dreams. Break it down into small bite sized pieces. Create a time line or a new habit.
Persistence
Be relentless. Move forward. If you fall--that's OK! Get back up. Take another step forward.
You CAN do this!
Love,
Aunt Laya
Friday, February 29, 2008
What do you REALLY want?
This is a most basic of questions. Ask yourself, "What do I want?"
There's a catchy phrase that says, "You've got to name it to claim it."
If you don't know where you're going, then you're wandering aimlessly. If you know where you want to go, then you can make a plan to get there. If you know what you want, then you can make a plan of action. A plan of action is as simple as putting one foot in front of the other. It can be as simple as noticing, "I'm hungry," as a start. Then you have to decide what you want to eat. A sandwich? What kind? What do I need to do to prepare it? Sound simple? It is a simple process but we are usually so busy with the small stuff that we haven't learned how to listen to the inner voice whispers your heart's desires. Do you remember the first time you cooked something "all by yourself?" It's a big accomplishment when a young kid cooks for the first time. If you're in new territory, go easy on yourself. Each step you take is a big accomplishment!
Now transfer that understanding to what's next in your life. Take one small goal that would mean a lot to you and break it down into small action steps. Don't try to do it all at once.
Q. How do you eat an elephant?
A. One bite at a time!
Small steps add up in big ways.
Goals don't have to be big, out-in-the-world things. Reading a book is one page at a time. Writing a book is also one page at a time. Filling in your photo album is one page at a time (or just gathering all you photos in to one place might be a start).
Sometimes it's hard to get to what you really want and talking things through with someone you trust is helpful. No one said you have to do this alone!
The idea here is: be honest with yourself about what you want. Dig deep. You're worth the effort. Then, take one step in that direction. Then, take another step.
You can do this! One small thing, right now... go!
Love,
Aunt Laya
Thursday, January 25, 2007
Find your focus
The heights by great men reached and kept
Were not attained by sudden flight,
But they, while their companions slept,
Were toiling upward in the night.
Were not attained by sudden flight,
But they, while their companions slept,
Were toiling upward in the night.
--Henry Wadsworth Longfellow
What is important to you, really important? Look in the direction you want to be headed and you'll find yourself heading in that direction.
Here's the twist: What's really important may not be something that anyone else will ever see or even know about! Maybe it's about overcoming depression, maybe it's about feeding the homeless, maybe it’s about living a happy life after a childhood of growing up with an alcoholic parent. Over coming challenge in a quiet, personal way, is brilliant, even if no one else ever knows! When you change something inside yourself, you are changing the world on the outside too. It could be that you have something very "out in the world" to accomplish. You know when someone is climbing up high people say "don't look down". Keep your focus. Look in the direction of your heart's desire. Keep on track with what's important in the deepest places of your heart.
Find people who inspire you.
Do not underestimate the beauty and purpose of you.
Find your focus. Stay on focus.
Love,
Here's the twist: What's really important may not be something that anyone else will ever see or even know about! Maybe it's about overcoming depression, maybe it's about feeding the homeless, maybe it’s about living a happy life after a childhood of growing up with an alcoholic parent. Over coming challenge in a quiet, personal way, is brilliant, even if no one else ever knows! When you change something inside yourself, you are changing the world on the outside too. It could be that you have something very "out in the world" to accomplish. You know when someone is climbing up high people say "don't look down". Keep your focus. Look in the direction of your heart's desire. Keep on track with what's important in the deepest places of your heart.
Find people who inspire you.
Do not underestimate the beauty and purpose of you.
Find your focus. Stay on focus.
Love,
Aunt Laya
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