"So, what gives my life meaning?"
Think about the people you love, the things you enjoy, your gifts in life, what you have to give, and the things you do well. What makes you feel good about yourself?
Do you see how you touch people's lives in a loving and positive way? If this is a hard one for you, ask the people who love you what it is that you do well, or what are your best qualities.
A lot of people don't take the time to ask themselves this question, so this is a power tool for building a life that is satisfying and happier.
Remember, we're not supposed to get through life without pain. How can you give pain meaning? Ask yourself: "How can I use this pain (or challenge, or hard times, or illness, or hurt feelings) to grow?
Asking yourself these kinds of questions will help you move through the harder times in life.
Reminder of the day: You are loved and you are lovable.
(((((Hugs))))) from me for sure!
Love,
Aunt Laya
