www.freerice.com
It's a word game (improve your vocabulary).
Supports feeding hungry people.
Be good, do good.
Love,
Aunt Laya
Transforming Tough into Triumph!!! Grab what makes you comfortable and curl up with the advice, blessings, musings, photos, quotes, and links that are presented to inspire, motivate, encourage, strengthen you.
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Monday, December 31, 2007
Friday, December 07, 2007
The Power to Create Happy Relationships!!!
I learned something interesting. It's something I've heard before in different ways and I've heard it enough times now that I understand its importance and know it's something that needs to be passed on to others. This is the balance of 5:1:
For every one negative thing that happens in a relationship (criticism, harsh look, reprimand, etc.) it takes FIVE positive actions to balance it.
What that means to us in real life is that for every unpleasant thing we experience or do in our relationship, we need FIVE kind or loving acts to balance the scale.
Do you get what that means? This is very empowering for us all!!! Now that we know this (which has been studied through observations of many relationships) we can heal and direct our relationships for the good.
Being aware of this will improve any relationship. Parents, kids, employees, students, friends.
Experiment of the day:
Talk to the people you live with and set up this experiment: Put out two little dishes for each person. Fill one dish with pennies or marbles, doesn't matter, any small object will do. For each compliment or kind act move one object into the second dish. For every criticism remove five. The goal is to (as naturally as you can) fill up the second dish and keep it full.
Keep shining.
Love,
Aunt Laya
For every one negative thing that happens in a relationship (criticism, harsh look, reprimand, etc.) it takes FIVE positive actions to balance it.
What that means to us in real life is that for every unpleasant thing we experience or do in our relationship, we need FIVE kind or loving acts to balance the scale.
Do you get what that means? This is very empowering for us all!!! Now that we know this (which has been studied through observations of many relationships) we can heal and direct our relationships for the good.
Being aware of this will improve any relationship. Parents, kids, employees, students, friends.
Experiment of the day:
Talk to the people you live with and set up this experiment: Put out two little dishes for each person. Fill one dish with pennies or marbles, doesn't matter, any small object will do. For each compliment or kind act move one object into the second dish. For every criticism remove five. The goal is to (as naturally as you can) fill up the second dish and keep it full.
Keep shining.
Love,
Aunt Laya
Thank you to southernfried at Morguefile.com for the perfect photo!
Tuesday, December 04, 2007
You light up this world
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