In this age of flash and dash, how do you make the decision about what to let in, what to do, what to choose, and what to let go? I just learned a great way to do the measuring inside yourself. When you come across something, anything in life, and inside of you (your guts, heart, mind, thoughts, intuition) says "Heck Yeah!" that's a good sign. Go for it. I'm not talking about the little voice that says "eat that extra piece of cake" I'm talking about the part of you that runs deep and the part of you that rises high.
If you don't get a "Heck Yeah!"
then that means it's a "Heck No!"
When you do what's right for you, it means you can do more of what you need and really, truly want to be doing. This is all measured from your values; we're not talking about ego.
We all sometimes operate from a place of fear. Sometimes you don't want to leave what is familiar or certain. It's scary. So be certain you're listening deeply inside yourself to make sure you're not rationalizing ("rational lies"). Go for what lights you up because then you'll be really singing the song and dancing the dance you're here in this world for.
There is no need to play small here folks. Go for the gold in life. Go for the "Heck Yeah!"
Experiment and explore this and see what happens.