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Sunday, January 21, 2007

How full is your glass?

There are two things that I seem to always come back to when I talk about change or growth or creating the life you want to live:
Action
Perspective

You may not be able to change a given situation in life but you can change your perspective about it. You can change the way you see a situation (or relationship). You can change the way you relate to a situation (or person). You can complain about what you don't have, or be grateful for what you do have. You know this one: You can see the glass as half empty, you can see the glass as half full, or you can see the glass as overflowing. Just make sure your glass is turned up so the blessings can get in there! How you think about things will change you; and when you change you, you change everyone around you just a teeny, tiny bit. To tell you the truth, I don't even know why this works, but it does. Experiment with this. You can go from self conscious to confident and change your fortune.

Or, you may be able to do something, some teeny, tiny little bit. You may be able to take some action, no matter how small it may seem, and change the course of history. Do not underestimate the power of your words and actions. Make one more phone call, send one more email, take one more class, do one more act of kindness, reach out one more time.

SECRET REVEALED:
Are you ready for this? If your intention (I repeat intention) when you are shifting your perspective or taking action, is to uplift and nurture yourself and others, you'll add an even greater degree of power to it.

"Intention is when the mind, with great earnestness,
and of choice, fixes its view on any idea."
--Locke

The teeny, tiny, itty, bitty little bit of change you create today, whether it's in the way you see things or the way you do things, will, over time, make a big difference in your life.

EXPERIMENT OF THE WEEK: Notice each time you have an opportunity to thank someone, then do it. (Even if you paid for a service, say "thank you.") Notice anything different?

Love,
Aunt Laya

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